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Infrared sauna: what is it, how to choose

Today, such a type of procedure as infrared sauna is more and more popular. Since with the help of an infrared sauna you can get such a therapeutic effect that helps to improve the operation of the immune system, cleanses the body, stimulates blood circulation, and also gives just a great cosmetic effect, helps to get rid of extra pounds. As a rule, an infrared sauna is a separate cabin, which is sheathed from the inner and outer side of the tree.

The difference between this sauna and the usual baths and saunas, which is traditional and familiar to us, is that, in this sauna, the human body is heated by ceramic infrared heaters, which emit thermal waves. These waves penetrate deep enough inside the body and affect it quite effectively and beneficially.

The advantages of this bath are quite small sizes that make it mobile and, due to this, it can be placed in any place convenient for accepting procedures. Low power and connection to any type of network (220). Absence, any age -related contraindications.

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