According to the recently conducted survey, the owner of beautiful and healthy long hair is more attractive to men than women with a short haircut. Some ladies have a strong and thick hair without making special efforts, but, unfortunately, such minority. Many factors affect the health of the hair: environmental situation, weather conditions, lifestyle and nutrition.

If your hair is dry and brittle, special hair cosmetics will help restore it. For example, Label M cosmetics or other professional cosmetics. Modern cosmetic companies offer not only shampoos and hair balms, but also nutritious and moisturizing masks, hair creams, and heat -protective sprays. It is best, of course, hair products, which include natural components: fruit extracts, herbs or various oils. In addition, it is recommended to enrich your diet with products containing many vitamins and minerals: these are fresh vegetables, fruits, dairy products. Healthy diet strengthens not only hair, but also the body in general.

There are various folk methods of hair restoration that really help to get rid of split ends and hair loss. For example, after washing your head, you can rinse your hair with a decoction of chamomile, yogurt or beer. Eastern women to make hair as smooth and shiny as possible, use a banana hair mask. The recipe is simple: grind several bananas to the state of gruel, add a tablespoon of heated honey and apply to the hair for twenty minutes.

However, only power is not enough. Hair should be treated carefully, try to avoid the use of a hairdryer and forceps for straightening or curling hair. In frosty weather, you need to put on a hat or hood, and with the scorching sun – a hat or a light scarf.